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How can couples reverse the buildup of resentment once they notice it?

11.06.2025 05:58

How can couples reverse the buildup of resentment once they notice it?

By wanting to truly understand each other, despite feeling unheard.

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

Liberals, why don't you like Conservatives?

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By internalizing that responding with kindness is strength, not weakness.

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

Why do people hate Nickelback so much? What makes them different from other popular bands like Linkin Park, Green Day, etc.? Is it just because they're Canadian or what?

By taking turns talking.

By resolving to listen with curiosity rather than defensiveness.